DIM
Built for brains without an off switch.
Exhausted at nine. Wide awake at eleven.
Printable systems for ADHD brains that won't wind down on command — the deck you run tonight, the pages that work out why tonight keeps happening, all of it decided before you're too tired to decide.
One-time · Instant Download · Free updates forever
★★★★★ 4.9 · Trusted by 2,400+ restless minds
01 / Look inside
Three phases. Each one asks less than the last.
DIM ends the day while you're still upright. DISSOLVE puts down what your body is holding. DESCEND happens in bed, and every card is smaller than the one before it.
DISSOLVE
DESCEND
The paper
The Wind-Down Window — works backward from when you get up to the hour the deck should start.
The paper
The Landing Pad — every open loop out of your head and onto an object that will still be there in the morning.
The paper
Coming Back — two minutes on the day you pick it up again, because nothing recorded that you stopped.
Twenty-seven cards across three sequences — fifteen for the long descent, three for the night you're not going to do the long one, and five for waking at three.
02 / From the nightstand
Notes from people who stopped negotiating at eleven.
★★★★★
“I’ve tried enough nighttime routines to know I’m not doing twelve steps at 11:30. This is the first one that feels like it understands that. I pick up the next card, do the thing, and eventually I forget I was trying to fall asleep.”
Claire B.Lawrence, KSTHE NIGHTSTAND KIT★★★★★
“I spent years trying random things to fix my sleep and never really knew what was working. The Sleep Map helped me actually see the pattern. Six weeks later, I know what makes a difference and what doesn’t.”
Ava L.Providence, RITHE SLEEP MAP★★★★★
“Every week started fine and ended at one in the morning. The Weekly Reset made me measure the drift instead of feeling it — ten minutes on a Sunday, and the week stopped setting my bedtime for me.”
Anh N.Portland, ORTHE WEEKLY RESET★★★★★
“My best ideas apparently wait until I’m horizontal. I used to grab my phone to write one thing down and somehow end up answering emails. Now it goes on the landing pad and I can tell myself it’ll still be there tomorrow.”
James S.Bozeman, MTThe Flood★★★★★
“I started with the nightstand kit and kept coming back for another deck depending on what was keeping me up. Eventually I just decided to get the full set. I use different decks way more than I expected.”
Maya C.Austin, TXThe Library03 / The shop
Pick the one that sounds like your nights.
Best value36% off
The Drift Hour LibraryWhen it isn't one night. When it's the whole pattern.
All three Drift systems and all six pattern decks — 143 pages, 44 of them yours to fill in, and every deck released from here on.
For when it's rarely just one of them.
$123.79$194
Save 36%— $70 off
Three systems for three different problems. Pick the one that's yours.
The Nightstand Kit
$37$27
The night you're still awake at eleven.
Fifteen cards in a fixed order, run one at a time, so eleven at night doesn't ask you for a single decision.
49 pages · 16 fillable · deck included
The Weekly Reset
$59$42
The week your sleep quietly drifts.
Computes both your sleep midpoints and reads the gap — the difference between the clock your body wants and the clock your week imposes. Then tests one change at a time.
42 pages · 13 fillable
The Sleep Map
$84$65
How your sleep actually works.
Scores your chronotype and how reactive your sleep is to stress, then turns the results into standing orders you decided in daylight.
52 pages · 15 fillable
One-time · Instant download · Free updates forever
The six pattern decks
One for each way a night goes wrong. Eleven cards each. Each extends The Nightstand Kit. $10 any time.
The Flood
The night your head keeps producing, long after you wanted it to stop.
Extends the core deck, included with The Nightstand Kit.
11 cards · $10
The Buzz
The night your body won't settle, even though you're tired.
Extends the core deck, included with The Nightstand Kit.
11 cards · $10
The Second Wind
The night you were exhausted at nine and wide awake by eleven.
Extends the core deck, included with The Nightstand Kit.
11 cards · $10
The Grip
The night the pressure is still on, in your jaw, your shoulders, your chest.
Extends the core deck, included with The Nightstand Kit.
11 cards · $10
The Replay
The night today keeps running again, especially the part you'd do differently.
Extends the core deck, included with The Nightstand Kit.
11 cards · $10
The Glow
The night the screen keeps coming back, no matter how many times you put it down.
Extends the core deck, included with The Nightstand Kit.
11 cards · $10
04 / Why this one survives
Built to be put down.
Nothing here keeps score. There's no streak to break and no page counting your absence.
The Recovery Plan
The page for the night you come back after stopping. It assumes you stopped. That's what it's for.
A fallback for every card
Every card in the sequence has a second version for when the first one isn't going to happen. No card is a dead end.
The Short Night — four cards
For when you're not going to do the long one. Four cards is not a lesser night — it's the version built for this one.
The Back Half — five cards
For waking at three. Nothing in it requires a light, a pen, or standing up.
Pick it back up at card one whenever. Starting again tomorrow doesn't mean starting over.
05 / Not a bedtime checklist
You already know what to do.
That's the problem.
Every list assumes you can decide to be sleepy. That's the step that isn't available at eleven, which is why a list of correct things changes nothing. The sequence doesn't ask you to decide — it asks you to turn over one card.
Tonight's checklist
- Brush your teethdone at nine
- Put the phone awaypicked it back up twice
- Read somethingthree pages, then a search
- Lights out11:47
Tonight's sequence
- 01 The day gets an endingout loud, then one line
- 07 Breathe out longerten rounds, counted
- 12 Count backwardlose the number on purpose
- 14 Nothing is asked of youface-down, and that's it
Every box is ticked and it's 11:47.
A checklist is four true things in no particular order. A sequence is one card at a time, in an order decided in advance — so at eleven at night you're following something instead of deciding something.
06 / The Nightstand Kit
The night you're still awake at eleven.
You're not stressed, nothing happened, and you're still up. Cards you run in a fixed order, one at a time, so nothing has to be decided at eleven at night.
The core deck · 49 pages · print it or type into it
This is for you if:
- You don't feel tired until it's already too late.
- The workday never ends, it just stops.
- Your best ideas arrive after the lights go off.
- Lying still with nothing to do is the worst part, not the restful part.
- You've quit every routine you've started, and you'd like one that doesn't mind.
Built around how attention and sleep timing actually fail for adults with ADHD — delayed sleep phase, time blindness, and an evening that's the only part of the day that belongs to you.
The only one of the three that comes with the deck.
$27
One-time payment. Yours forever.
See what's included →— Any home printer. Print only what you need.
— No app. No login. No account.
— Built to be put down and picked back up.
A wind-down routine, not medical treatment — and it pairs fine with whatever else is helping.